(StatePoint) Do you have a favorite pair of jeans sitting in your closet with the hopes that one day they will fit again? You’re not alone!
(NAPSI)—As the weather begins to cool, you cozy up-gathering friends and family for tailgating before the big game, baking, and bonfires. Here’s to coming together for feel-good moments with your favorite people. And the versatile outfits that make you look and feel even more amazing. Discov…
(StatePoint) Losing weight is often an idea rather than an undertaking, suggests a recent Gallup Poll, which found that while 51 percent of adults want to shed pounds off their frame, only 25 percent say they are seriously working toward that goal.
(StatePoint) While fun, all those barbecues and cookouts of summer can present a challenge when you’re trying to lose weight and stay healthy. However, there’s no need to ditch these fun get-togethers for fear of derailing your healthy lifestyle. Instead, you can employ some simple tricks to…
(StatePoint) May is National Bike to Work Month, and hundreds of thousands of commuters are expected to participate across the country.
(StatePoint) There’s nothing more humbling than putting on a bathing suit. If you’ve been living life to the fullest, there’s no hiding the evidence. On the other hand, if you’ve been exercising and watching your diet, there’s nothing more gratifying than seeing a slimmer, toner you in the m…
(StatePoint) If you are like many Americans, you probably read advice about health and wellness everywhere, from news feeds to social media. But, despite the abundance of information, many are still struggling to reach their weight loss goals. So, what is the cause of this disconnect?
(StatePoint) The low-carb, high-fat diet known as keto has Americans looking at healthy food consumption in a whole new light. Keto programs have proven effective for weight loss, but how heart-healthy are they? As with all things, moderation is key.
(StatePoint) When you’re trying to reach your goal weight, it can sometimes feel like booby traps are around every corner: TV ads for big burgers, easy-to-grab snacks at checkout, and birthday cake after birthday cake at work.
(StatePoint) It’s no surprise that the concept of self-care is getting a lot of traction in many health and wellness circles. Self-care can improve your mental and physical health and help you be more productive. Unfortunately, many people don’t prioritize it.
(StatePoint) Winter is dirty, and unfortunately, all that slush, salt and mud coincides with the use of the delicate and expensive part of your wardrobe, from wool and cashmere sweaters and scarves to swanky party wear.
(StatePoint) Hitting the holiday party circuit is the perfect excuse to give those casual clothes and athleisure a night off and dress up in eye-catching, festive attire.
(StatePoint) Chances are, if you’re contemplating a New Year’s resolution, shedding those extra pounds is at the top of your list, according to a Marist Poll.